It’s healthy, easy and tasty! And it’s brought to you by Kinorah from Telande. She says, “Stews may look complicated but they are quite easy to make.

This tomato based Vegetable Stew recipe is one of the easiest and healthiest to make.

It is full of flavour and mixed in with a variety of fresh chunky vegetables to give a thick savoury broth.

This vegetable stew is very low in fat and tastes as good as it looks. You're sure to get all the nutrition you need in this dish.”

What will you eat this with? Stay tuned for even more recipes from Telande.