TV and Radio personality Amanda Jissih is not the same old person you saw years ago.

Mandy J as friends fondly calls her has for the past months been busy with a session of vigorous physical exercise just to lose some flesh.

Zionfelix.net weeks ago published her keep-fit session for the public to know how difficult the journey has been.

Mandy’s constant training has not been in vain, she has lost some flesh.

Check out these photos of Amanda Jissih’s weight loss below: