Women

100m	11.18	+0.3	Vida Nsiah		22.09.00	Sydney
200m	22.80	+0.9	Vida Nsiah		17.05.97	Clemson
400m	51.0		Mercy Addy		02.10.89	Accra
800m	1:59.60		Akosua Serwah		01.07.04	Rome  
1500m	4:20.2		Gifty Abakwa		08.04.95	Accra
3000m	9:46.8		Gifty Abakwa		29.03.92	Accra
5000m	16:31.8		Millicent Boadi		30.07.99	Kumasi
Mar	2:49:28		Gifty Abankwa		20.10.97	Accra
100mh	13.02	 1.8	Vida Nsiah		27.04.2001	Philadel.
	13.02	-1.6	Vida Nsiah		28.04.2001	Philadel.
400mh	60.65		Veronica Bawuah		08.08.87	Nairobi
HJ	1.80		Ruky Abdulai		14.05.00	Rotterdam
LJ	6.35		Janet Yawson		15.05.79	Kumasi
TJ	13.13	1.8	Shirley Anku		14.04.2001	El Paso
SP	14.10		Patience Djato		03.07.93	Kumasi
DT	47.18		Rose Hart		31.08.75	Accra
JT (o)	55.36		Agnes Afiyo		05.07.97	Kumasi
JT (99)	48.58		Margaret Simpson	04.06.00	Arles
	53.86		Margaret Simpson	13.05.2001	Desenzano
Hep	5543		Margaret Simpson	04.06.00	Arles	
			(14.45/0.8, 1.74, 11.02, 
                         25.24/1.3 / 5.78/2.0, 
			 48.58, 2:33.69)
	6120		Margaret Simpson	2003    	??
			(14.27, 1.73, 11.20, 
			25.19 /  5.66, 53.86, 
			2:30.09)
4x100m	43.19		Ghana			29.09.00	Sydney
			(M. Akoto, M. Twum, 
			 V. Anim, V. Nsiah)	
4x400m	3:35.55		Ghana			27.07.78	Alger